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	<title>alerg, deci exist &#187; Arta fugii</title>
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	<description>Despre alergare, sport si intelesurile lor</description>
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		<title>alerg, deci exist &#187; Arta fugii</title>
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		<title>Arta fugii. Aleargă pentru sănătate</title>
		<link>http://alerg.wordpress.com/2009/10/07/arta-fugii-alearga-pentru-sanatate/</link>
		<comments>http://alerg.wordpress.com/2009/10/07/arta-fugii-alearga-pentru-sanatate/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 12:38:02 +0000</pubDate>
		<dc:creator>maricu13</dc:creator>
				<category><![CDATA[Arta fugii]]></category>
		<category><![CDATA[beneficii alergare]]></category>
		<category><![CDATA[carte]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[sanatate]]></category>
		<category><![CDATA[Silviu Dumitrescu]]></category>

		<guid isPermaLink="false">http://alerg.wordpress.com/?p=1000</guid>
		<description><![CDATA[E reconfortant să afli că, în peisajul aproape arid al literaturii sportive de specialitate, se mai întîmplă totuşi lucruri ce ţin de normalitate. Cum ar fi, spre exemplu, publicarea unei cărţi despre beneficiile alergării.
Vineri 9 octombrie, la Librăria Mihai Eminescu, ora 17:00, va avea loc lansarea volumului “Alergăm pentru sănătate – din tainele eforturilor fizice” [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alerg.wordpress.com&blog=3934295&post=1000&subd=alerg&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Prin ploaie!</title>
		<link>http://alerg.wordpress.com/2009/09/07/prin-ploaie/</link>
		<comments>http://alerg.wordpress.com/2009/09/07/prin-ploaie/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 20:37:37 +0000</pubDate>
		<dc:creator>maricu13</dc:creator>
				<category><![CDATA[Arta fugii]]></category>
		<category><![CDATA[antrenament]]></category>
		<category><![CDATA[alergare]]></category>
		<category><![CDATA[ploaie]]></category>

		<guid isPermaLink="false">http://alerg.wordpress.com/?p=917</guid>
		<description><![CDATA[Am şapte motive principale pentru care îmi place să alerg prin ploaie.
-          aerul e parcă mai proaspăt, mai clar
-          respir mai uşor, din toţi plămînii. Mirosurile din jur sunt mai intense. Le prefer pe cele plăcute, evident
-          apa se prelinge frumos pe faţă şi diluează transpiraţia
-          poţi deschide gura şi să înghiţi stropi de ploaie. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alerg.wordpress.com&blog=3934295&post=917&subd=alerg&ref=&feed=1" />]]></description>
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		<slash:comments>11</slash:comments>
	
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			<media:title type="html">maricu13</media:title>
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		<title>Arta fugii (II)</title>
		<link>http://alerg.wordpress.com/2009/01/11/arta-fugii-ii/</link>
		<comments>http://alerg.wordpress.com/2009/01/11/arta-fugii-ii/#comments</comments>
		<pubDate>Sun, 11 Jan 2009 22:34:25 +0000</pubDate>
		<dc:creator>maricu13</dc:creator>
				<category><![CDATA[Arta fugii]]></category>
		<category><![CDATA[alergare]]></category>
		<category><![CDATA[efort]]></category>
		<category><![CDATA[Haruki Murakami]]></category>
		<category><![CDATA[imbunatatire]]></category>

		<guid isPermaLink="false">http://alerg.wordpress.com/?p=543</guid>
		<description><![CDATA[
 
 &#8221;Pentru mine, alergatul e un exercitiu practic, dar si o metafora. De asta fac efort zilnic, pentru a ma imbunatati. Sunt un alergator mediocru. Dar nu asta conteaza, ci faptul ca in cursele pe distante lungi singurul pe care trebuie sa il invingi esti chiar tu, prin felul in care esti&#8221;. 
Citatul acesta, din ultima carte [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alerg.wordpress.com&blog=3934295&post=543&subd=alerg&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">maricu13</media:title>
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		<title>Running Blues</title>
		<link>http://alerg.wordpress.com/2008/12/28/running-blues/</link>
		<comments>http://alerg.wordpress.com/2008/12/28/running-blues/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 21:40:14 +0000</pubDate>
		<dc:creator>maricu13</dc:creator>
				<category><![CDATA[Alergarile mele]]></category>
		<category><![CDATA[Arta fugii]]></category>
		<category><![CDATA[alergare]]></category>
		<category><![CDATA[Haruki Murakami]]></category>
		<category><![CDATA[maraton]]></category>
		<category><![CDATA[running blues]]></category>

		<guid isPermaLink="false">http://alerg.wordpress.com/?p=513</guid>
		<description><![CDATA[Am mai pomenit aici de Haruki Murakami si de ultima sa carte, “What I talk about when I talk about running“. Revin, pentru ca starea mea din ultimele zile e foarte bine descrisa de o expresie folosita de scriitorul japonez: &#8220;running blues&#8220;.
Dupa ce a alergat un ultra-maraton (o distanta de 100 de km mai exact), [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alerg.wordpress.com&blog=3934295&post=513&subd=alerg&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Arta fugii (I): Haruki Murakami</title>
		<link>http://alerg.wordpress.com/2008/09/09/arta-fugii-i-haruki-murakami/</link>
		<comments>http://alerg.wordpress.com/2008/09/09/arta-fugii-i-haruki-murakami/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 20:02:06 +0000</pubDate>
		<dc:creator>maricu13</dc:creator>
				<category><![CDATA[Arta fugii]]></category>
		<category><![CDATA[alergare]]></category>
		<category><![CDATA[Haruki Murakami]]></category>
		<category><![CDATA[literatura]]></category>
		<category><![CDATA[maratonist]]></category>

		<guid isPermaLink="false">http://alerg.wordpress.com/?p=308</guid>
		<description><![CDATA[&#8220;Pentru mine, alergatul e un exercitiu practic, dar si o metafora&#8221;. Cuvintele apartin scriitorului japonez Haruki Murakami si le-am notat citind ultima sa carte &#8220;What I talk about when I talk about running&#8220;, care a fost publicata recent in limba engleza.
Murakami a fost anul trecut unul dintre favoritii la Premiul Nobel pentru literatura, iar cele [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alerg.wordpress.com&blog=3934295&post=308&subd=alerg&ref=&feed=1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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